When the musculoskeletal system (soft and connective tissue) are imbalanced due to repetitive stress, lack of physical activity, mental stress, or trauma held in the tissue, injury will occur.
Fibromyalgia is a diagnosis for body aches and fatigue that have no known origin or visual signs. The pain is very much something real, and affects millions of people around the world.
Yoga could be a great option for you as it can help with anxiety, depression, sleep, chronic pain, flexibility… the list goes on. But joining a yoga class can be intimidating, especially if you are new to yoga.
Students of all ages can have trouble transitioning from summertime fun to the school routine. Not only can school time be a tough adjustment for your child; you may be feeling stressed thinking about all the things you have to prepare to make the first day back a success. Here are some tips to help you and your student start this school year on the right foot.
Students of all ages can have trouble transitioning from summertime fun to the school routine. Not only can school time be a tough adjustment for your child; you may be feeling stressed thinking about all the things you have to prepare to make the first day back a success. Here are some tips to help you and your student start this school year on the right foot.