Group Sound Baths

Sound therapy is an immersive experience that uses vibration and sound frequency to support emotional and physical wellbeing. As sounds from the crystal singing bowls interact with the body and brain waves, you will find yourself easily entering a meditative state that relaxes the mind, softens the body, slows the breath and grounds the spirit.

Common Uses of Sound Baths

1. Stress relief

2. Improving Sleep Quality

3. Emotional Regulation

4. Emotional Rebalancing

5. Meditation & Mindfulness Support

6. Increasing Creative Flow

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