Infrared Sauna Research

General

What is an Infrared Sauna? Does It Have Health Benefits?

Infrared Sauna Temperature: Everything You Need to Know

Physical and Mental Benefits

Recovery from Strength and Endurance Training

Sauna Detox: The Toxin Connection to Autoimmunity

Significantly Reduces Pain, Stiffness, and Fatigue

Improves Cardiovascular Health and Promotes Heavy Metal Detox

Can Improve Pain, Mental Health, and Sleep

Infrared Sauna and Cancer

The effects inhibiting the proliferation of cancer cells by far-infrared radiation (FIR) are controlled by the basal expression level of heat shock protein (HSP) 70A

Killing Cancer Cells with the Help of Infrared Light – Photoimmunotherapy