“Quieting Your Inner Critic”
An Art Therapy Workshop for Women
Unlock the power of self-expression with our transformative art therapy workshop. Discover the profound impact of art in quieting the relentless voice of your inner critic.
In this workshop, you'll learn to empower yourself with tools to challenge your negative thoughts, foster self-compassion, and nurture a resilient mindset. Utilizing a variety of modalities, including art-making, writing, and group discussion, you'll find comfort and understanding in the shared experiences of others, and learn to create a harmonious relationship with your inner voice.
Facilitated by a Registered Art Therapist
Guided by Licensed Counselor and Art Therapist at Avenues of Counseling and Mediation, LLC, Nicole Topp, LPCC-S, ATR, you'll learn to empower yourself with tools to challenge your negative thoughts, foster self-compassion, and nurture a resilient mindset. Utilizing a variety of modalities, including art-making, writing, and group discussion, you'll find comfort and understanding in the shared experiences of others, and learn to create a harmonious relationship with your inner voice.
Goals of the Group
Identify and Challenge Negative Thoughts
Recognize Your Strengths and Positive Qualities
Enhance Self Confidence
Schedule and Cost
This 3 Hour Art Therapy Workshop is not covered by insurance. The self-pay cost is $65. If you have a Health Savings Account (HSA), you may be able to be reimbursed.