https://vivifywellnessatavenues.com/home daily 1.0 2025-11-07 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1594228127525-M15LOTLPJ752CMUHB6RE/20191231_121943.jpg Home https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1565024816357-5QDK188PEART2U3XO2UL/logo.png Home https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1539188101786-MWX1THUZV5H75ME529H3/uzit_logo_black1-400x400.jpg Home https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1539192215818-PV5KDDMW9UL8LFSEDG9D/head-logo1.png Home https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1539187475521-1BSFEV404WMPZRDVIIW7/3255a55f-031e-484a-99f8-bcf026edafd7.png Home https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1548970654174-QFRYHS7G5SO7QXR99E04/WEB_NO_English_Weoffer.Stamp_2016-1.png Home https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1565030630460-FJXBJ2863RFDNEWQU4EV/salt-therapy-collage2.jpg Home https://vivifywellnessatavenues.com/testimonials daily 0.75 2021-05-20 https://vivifywellnessatavenues.com/blog2 daily 0.75 2025-09-12 https://vivifywellnessatavenues.com/blog2/2025/9/12/how-reiki-supports-the-body-through-the-nervous-system monthly 0.5 2025-09-12 https://vivifywellnessatavenues.com/blog2/2025/8/5/invisible-enemies-the-truth-about-environmental-toxins monthly 0.5 2025-11-14 https://vivifywellnessatavenues.com/blog2/2025/8/5/microplastics-are-inside-you-now-what monthly 0.5 2025-11-14 https://vivifywellnessatavenues.com/blog2/2025/8/5/the-miracle-mineral-why-magnesium-might-be-the-most-important-nutrient-youre-missing monthly 0.5 2025-11-14 https://vivifywellnessatavenues.com/blog2/2025/8/5/how-to-party-without-wrecking-your-health monthly 0.5 2025-11-14 https://vivifywellnessatavenues.com/blog2/2025/8/5/the-building-blocks-of-life-why-essential-amino-acids-are-the-fuel-your-body-is-begging-for monthly 0.5 2025-11-14 https://vivifywellnessatavenues.com/blog2/2025/8/5/the-forgotten-electrolyte-why-potassium-is-the-underrated-key-to-energy-hydration-and-longevity monthly 0.5 2025-11-14 https://vivifywellnessatavenues.com/blog2/importance-of-restoring-musculoskeletal-balance monthly 0.5 2025-05-13 https://vivifywellnessatavenues.com/blog2/2020/5/20/fibromyalgia-awareness-month monthly 0.5 2021-10-21 https://vivifywellnessatavenues.com/blog2/2019/9/11/the-benefits-of-private-yoga monthly 0.5 2019-09-11 https://vivifywellnessatavenues.com/blog2/2019/8/8/tips-for-a-stress-free-start-to-the-school-year monthly 0.5 2019-08-08 https://vivifywellnessatavenues.com/blog2/2019/6/14/5-easy-to-find-natural-sleep-aids monthly 0.5 2021-10-21 https://vivifywellnessatavenues.com/blog2/2019/5/17/emotional-hijacking-do-your-emotions-control-you monthly 0.5 2022-11-16 https://vivifywellnessatavenues.com/blog2/2019/4/19/can-trauma-be-reversed monthly 0.5 2019-05-07 https://vivifywellnessatavenues.com/blog2/category/Yoga+and+Urban+Zen monthly 0.5 https://vivifywellnessatavenues.com/blog2/category/Nutrition monthly 0.5 https://vivifywellnessatavenues.com/blog2/category/Lisa+Marie+Holbrook monthly 0.5 https://vivifywellnessatavenues.com/blog2/category/Acupuncture monthly 0.5 https://vivifywellnessatavenues.com/blog2/category/Massage monthly 0.5 https://vivifywellnessatavenues.com/blog2/category/NeurOptimal monthly 0.5 https://vivifywellnessatavenues.com/blog2/category/Reboot monthly 0.5 https://vivifywellnessatavenues.com/blog2/tag/stress monthly 0.5 https://vivifywellnessatavenues.com/blog2/tag/yoga monthly 0.5 https://vivifywellnessatavenues.com/blog2/tag/massage monthly 0.5 https://vivifywellnessatavenues.com/blog2/tag/NeurOptimal monthly 0.5 https://vivifywellnessatavenues.com/blog2/tag/Brain+Training monthly 0.5 https://vivifywellnessatavenues.com/blog2/tag/Emotions monthly 0.5 https://vivifywellnessatavenues.com/providers-1 daily 0.75 2025-09-12 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/f2640709-e818-435c-9838-39a990cda2f0/karalyn+bord%2C+LMT+licensed+massage+therapist+at+Vivify+Wellness+at+Avenues+in+Fairlawn+Ohio Providers - Make it stand out Karalyn Bord, LMT, RYT, Reiki Master, Licensed Massage Therapist https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/e2ab46de-ba79-41c5-94c1-5f89556e647b/image-asset.jpeg Providers Kristine Davis, M.Ed., LPCC https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/0395d433-346b-46d3-bea3-287d589c7e19/Kevin+Caputo%2C+L.Ac.jpg Providers Kevin Caputo, L.Ac. Licensed Acupuncturist https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/a5ac9597-37fe-4ac3-aaec-fe05c7493274/TNP_2095.jpg Providers - Make it stand out Madison Denk, RMT, INHC, CHt https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/186d4c7b-35bd-4b4a-bd50-81cd15da303a/20230629_182316.jpg Providers Lisa Maruk, RN, LMT, Reiki III Master https://vivifywellnessatavenues.com/directions-vivify daily 0.75 2025-03-14 https://vivifywellnessatavenues.com/scheduling daily 0.75 2026-03-03 https://vivifywellnessatavenues.com/salt-therapy daily 0.75 2024-10-02 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1581968852424-O7E66YJHCCD545GQGD30/Salt+therapy+room Salt Therapy https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1531159355970-U1T8X0YHZXDAV2EOLMAQ/unnamed.jpg Salt Therapy https://vivifywellnessatavenues.com/infrared-sauna daily 0.75 2025-09-20 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/84721724-41e2-4112-8610-452a3c64f707/image-asset.jpg Infrared Sauna - Imagine… the warmth of the sun's rays on your skin and the cozy glow of a nighttime fire. These two scenes paint the picture of infrared light, the unseen force in nature that helps plants bloom and grow. It is vital that we receive the nourishment of these infrared rays as their influence to mental and physical wellbeing is profound. Infrared saunas offer all the healing benefits from the infrared light found in nature, just in a controlled environment/session. So how does utilizing this technology create the optimal sauna session, compared to traditional saunas? How does infrared work? Infrared saunas use infrared light to warm your core body temperature from the inside out, whereas traditional saunas warm your body from the outside in. The higher the core temperature of your body, the more you will sweat. Therefore, infrared saunas operate more effectively at lower temperatures in comparison to traditional saunas, maximizing the benefits of a session. https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/8ae923e1-4707-4365-a018-5c09517d7e8d/image-asset.jpg Infrared Sauna - Traditional vs Infrared Traditional saunas heat the air around you using the variables heat and humidity, warming the surrounding air. The water in the air retains heat and allows for a quick transfer of temperature to your body, heating up the extremities and head rather than targeting the core. Let’s compare saunas: https://vivifywellnessatavenues.com/neuroptimal daily 0.75 2024-06-19 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1558364189682-O7E4WXZ4V01AASNMKLEN/we+offer+neuroptimal+%282%29.jpg NeurOptimal® https://vivifywellnessatavenues.com/reiki daily 0.75 2025-09-12 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1531504518522-S2WATX6IIVZYVYBE9P70/photo-1492409678553-da87ed48ffee.jpg Reiki https://vivifywellnessatavenues.com/massage-therapy daily 0.75 2026-01-02 https://vivifywellnessatavenues.com/faq daily 0.75 2020-10-13 https://vivifywellnessatavenues.com/scheduling-1 daily 0.75 2018-09-17 https://vivifywellnessatavenues.com/directions daily 0.75 2020-06-12 https://vivifywellnessatavenues.com/promotions daily 0.75 2026-03-03 https://vivifywellnessatavenues.com/blog daily 0.75 2019-03-13 https://vivifywellnessatavenues.com/acupuncture daily 0.75 2026-01-02 https://vivifywellnessatavenues.com/salt-therapy/schedule-for-salt daily 0.75 2021-10-20 https://vivifywellnessatavenues.com/acupuncture/one-on-one-acupuncture/schedule-for-one-on-one-acupuncture daily 0.75 2026-01-02 https://vivifywellnessatavenues.com/neuroptimal/schedule-for-neuroptimal daily 0.75 2021-10-20 https://vivifywellnessatavenues.com/infrared-sauna/schedule-for-infrared-sauna daily 0.75 2021-10-20 https://vivifywellnessatavenues.com/massage-therapy/schedule-for-massage daily 0.75 2026-01-02 https://vivifywellnessatavenues.com/reiki/schedule-for-reiki daily 0.75 2021-10-20 https://vivifywellnessatavenues.com/from-the-owner daily 0.75 2024-10-10 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/c09cea78-d062-454d-9329-831d641e5212/Copy+of+Copy+of+Image+Coming+Soon%21+%281%29.png From the Owner https://vivifywellnessatavenues.com/workshops daily 0.75 2026-02-19 https://vivifywellnessatavenues.com/infrared-sauna/infrared-sauna-information daily 0.75 2023-12-21 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1531504816247-26PUIJ17CFFW1R31YF4Q/bath-1317997_960_720.jpg Infrared Sauna Information https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1634585953409-ELXROFCT43K6FEA6G0EL/sweating+in+an+infrared+sauna+at+Vivify+Wellness+at+Avenues+in+fairlawn+Ohio Infrared Sauna Information https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1634586130577-1QE0J8PQKPPBQE5YUR9P/Infrared+Sauna+at+Vivify+Wellness+at+Avenues+in+Fairlawn+Ohio Infrared Sauna Information - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vivifywellnessatavenues.com/salt-therapy/salt-therapy-information daily 0.75 2023-04-20 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1531158244424-E74Q9KOV0YW0TQHCF4NB/salt-therapy.png Salt Therapy Information https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1565202729072-5PHMOC60FQG3OEYEMH2B/salt-therapy.jpg Salt Therapy Information https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1565202936005-CPFZGOCCUWNR51PS3GTH/salt-therapy-for-skin.png Salt Therapy Information https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1565203060889-OJ83K7A92H4F74H5L9PK/rent-the-salt-room.jpg Salt Therapy Information https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1531159355970-U1T8X0YHZXDAV2EOLMAQ/unnamed.jpg Salt Therapy Information https://vivifywellnessatavenues.com/massage-therapy/massage-information daily 0.75 2026-01-02 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1531504484952-KX3J38IDTP83L9PUM43V/toa-heftiba-578093-unsplash.jpg Massage Therapy Information https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1565206215991-8XSZT6A8A1DJ646Y92YM/massage.jpg Massage Therapy Information https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1565630398542-KCFAQQ6E54I9ROADZBCD/massage.jpg Massage Therapy Information https://vivifywellnessatavenues.com/neuroptimal/neuroptimal-information daily 0.75 2023-04-20 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1565204176454-GW3A3EG8LEH7F6MW8ODN/what-is-neuroptimal.jpg NeurOptimal® Information https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1551474127995-3TGOK0T4JKGEBLH3HIGJ/image-asset.jpeg NeurOptimal® Information - magine you are walking along a path on a cliff side, in the dark. You would probably be floundering. But then imagine a flashlight showing the cliff edge. It doesn’t tell you what to do, but now you can use the extra information you have (the location of the cliff edge) to walk more certainly along your path. The brain learns from the information it is given until over time and without your conscious awareness or effort, it learns to organize itself more efficiently. And this manifests in your life by blocks dropping away and life just seems easier. Imagine you are walking along a path on a cliff side, in the dark. You would probably be floundering. But then imagine a flashlight showing the cliff edge. It doesn’t tell you what to do, but now you can use the extra information you have (the location of the cliff edge) to walk more certainly along your path. The brain learns from the information it is given until over time and without your conscious awareness or effort, it learns to organize itself more efficiently. And this manifests in your life by blocks dropping away and life just seems easier. Imagine you are walking along a path on a cliff side, in the dark. You would probably be floundering. But then imagine a flashlight showing the cliff edge. It doesn’t tell you what to do, but now you can use the extra information you have (the location of the cliff edge) to walk more certainly along your path. The brain learns from the information it is given until over time and without your conscious awareness or effort, it learns to organize itself more efficiently. And this manifests in your life by blocks dropping away and life just seems easier. https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1551474678349-NZXVFJVIKNLZ2W89ZKFE/NeurOptimal%C2%AE+for+children NeurOptimal® Information - NeurOptimal® is safe for any age. https://vivifywellnessatavenues.com/acupuncture/one-on-one-acupuncture/one-on-one-acupuncture-information daily 0.75 2023-01-20 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1580135147014-KIOE1KVAKEK2S2Q2USFS/Small+acupuncture+needle+placed+on+a+hand One on One Acupuncture Information https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1565205688984-RPKLDTJE7XX876JO7VVM/acupuncture-history.png One on One Acupuncture Information https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1554403534646-ZPRL843Y9HU3JDKHI52J/440px-Acupuncture_Needles.jpg One on One Acupuncture Information https://vivifywellnessatavenues.com/reiki/reiki-information daily 0.75 2025-09-12 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1565730105894-PCESVMCIASFUQGRXRAD9/reiki-vivify.jpg Reiki Information https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1565206343522-AU5FG160HCCHB702VNP4/reiki.jpg Reiki Information https://vivifywellnessatavenues.com/pricing daily 0.75 2025-12-22 https://vivifywellnessatavenues.com/salt-therapy/benefits-of-salt-therapy daily 0.75 2023-05-25 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1564604094926-FRC2I565NUZIUGVGRATU/benefits-of-salt-therapy.jpeg Benefits of Salt Therapy https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1566940142295-910XG3RNE8GHPXH7AES7/Couple+experiencing+salt+therapy+benefits Benefits of Salt Therapy https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1566939816562-6DKFWNEWZH627EHBHYRR/Salt+therapy+for+skin+issues Benefits of Salt Therapy https://vivifywellnessatavenues.com/salt-therapy/scientific-evidence-for-salt-therapy daily 0.75 2020-01-10 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1564605685666-B6KDSKHAKT1VPLLN96JS/scientific-evidence-for-salt-therapy.jpg%25283%2529.jpg Scientific Evidence for Salt Therapy https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1564605495433-6KZGKETRX7PA4IJJBGV0/scientific-evidence-for-salt-therapy.jpg%2525282%252529.jpg Scientific Evidence for Salt Therapy https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1564605590432-93PTZF3F1OX6VSC45XCI/scientific-evidence-for-salt-therapy.jpg Scientific Evidence for Salt Therapy https://vivifywellnessatavenues.com/salt-therapy/salt-therapy-for-asthma daily 0.75 2023-05-25 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1564607319841-XNAKOO58T2SOGE2HSFY9/salt-therapy-for-asthma.jpg Salt Therapy for Asthma https://vivifywellnessatavenues.com/salt-therapy/salt-therapy-for-stress daily 0.75 2023-05-25 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1564607613656-2SX600PG4U5GLHXQDAYJ/salt-therapy-for-stress. Salt Therapy for Stress https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1565034821869-U8ZRXDH9VSG9W6M7YTQU/salt-therapy-for-stress3.jpg Salt Therapy for Stress https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1565034475635-MDX2OT1W2IBR1TTXMPCY/salt-therapy-for-stress2.jpg Salt Therapy for Stress https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1565034236377-26ULA4OO8OF2QYSCKCKK/salt-therapy-for-stress.jpg Salt Therapy for Stress https://vivifywellnessatavenues.com/salt-therapy/salt-therapy-for-copd daily 0.75 2023-05-25 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1564606877780-CJLJFAUGVPHX5N7W4M8O/salt-therapy-for-copd.jpg Salt Therapy for COPD https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1565110542870-QFZ8842NDEM94BIWYBT2/salt-therapy-for-copd.jpeg Salt Therapy for COPD https://vivifywellnessatavenues.com/salt-therapy/what-happens-in-a-salt-room daily 0.75 2020-01-10 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1564604664168-4FIGW3D8FO1SZ2Y7YP81/what-happens-in-a-salt-room.jpg What Happens in a Salt Room? https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1565035114334-4KSV5VQ1HTZFAFEQVSWM/what-happens-in-a-salt-room What Happens in a Salt Room? https://vivifywellnessatavenues.com/salt-therapy/terminology-of-salt-therapy daily 0.75 2023-05-25 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1565130272182-PMDF0GLK6B9UE5V9RD9H/salt-room.jpg Terminology of Salt Therapy https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1565130335204-9PMO047OU55OU6FDLEEK/dry-salt-therapy.jpg Terminology of Salt Therapy https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1565130362838-O24QO0NT65U9N2EB2UX9/salt-bath.jpg Terminology of Salt Therapy https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1565130380302-U3I93RR2RL4VRADGNU9E/salt-cave-example.jpg Terminology of Salt Therapy https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1565130398215-RLF6M1YS6HP4AVG6X5NC/terminology-of-salt-therapy.jpg Terminology of Salt Therapy https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1565130421807-H1MVYAQLSKPVFU2ZWKBC/active-salt-room.jpg Terminology of Salt Therapy https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1565130450229-AUTQMYPU9MEORQNA54SL/passive-salt-room.jpg Terminology of Salt Therapy https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1565130463130-9E16KQN6708FRTKAHFI3/waterfall-negative-ions.jpg Terminology of Salt Therapy https://vivifywellnessatavenues.com/integrated-bodywork-sessions daily 0.75 2026-01-02 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1569009357648-PTQ9133J1DTQEVAKV56W/Woman+in+private+yoga+session+getting+assistance+from+instructor+on+a+yoga+pose Integrated Bodywork Sessions https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/c13f9365-f497-4d4d-b6b6-e03c62c1805b/back-pain-6949392_1280.jpg Integrated Bodywork Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1569010809412-8TLEK06ATNX954UUPB9G/preparing+for+yoga+class Integrated Bodywork Sessions https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/f2640709-e818-435c-9838-39a990cda2f0/karalyn+bord%2C+LMT+licensed+massage+therapist+at+Vivify+Wellness+at+Avenues+in+Fairlawn+Ohio Integrated Bodywork Sessions https://vivifywellnessatavenues.com/infrared-sauna-research daily 0.75 2023-06-20 https://vivifywellnessatavenues.com/salt-therapy-research daily 0.75 2023-12-07 https://vivifywellnessatavenues.com/massage-therapy-research daily 0.75 2023-06-20 https://vivifywellnessatavenues.com/reiki-research daily 0.75 2023-12-07 https://vivifywellnessatavenues.com/neuroptimal-research daily 0.75 2024-06-19 https://vivifywellnessatavenues.com/black-friday daily 0.75 2025-11-20 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/5e92dd02-b41c-4592-99d0-e0a36f542c11/1.png Black Friday - Purchase a $50 Gift Certificate, Receive a FREE SALT or SAUNA Session! A Gift For You, A Gift for Them! Spend just $50 and get half your money back in a free service! *Your gift certificate is ready immediately after purchase. Within 24-48 hours our team will email you the certificate code for your free gift to add to your gift or use yourself! https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/4739ea6e-5e1e-4614-bc78-40f325322c6d/Untitled+design+%281%29.png Black Friday - Purchase a $100 Gift Certificate, Receive a FREE SALT AND SAUNA Session! Super Deal! Get $50 in free treatments with this purchase! *Your gift certificate is ready immediately after purchase. Within 24-48 hours our team will email you the certificate code for your free gift to add to your gift or use yourself! https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/f17efbfa-b1e2-4049-b747-2a9978c30eb6/3.png Black Friday - Sale on ‘Rent the Salt Room’ Package | $125 Grab this limited time package to book 6 in our salt room for the price of 5! https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/79fa397f-0420-44a7-a276-838471c6da15/Untitled+design.png Black Friday - Need a Different Gift Certificate Amount? Grab a gift certificate good towards any service here https://vivifywellnessatavenues.com/acupuncture/one-on-one-acupuncture/acupuncture-for-athletes daily 0.75 2026-01-02 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1621973932292-LW5J8G2O8J83WRXO2JVI/Rugby+players+during+a+game Acupuncture for Athletes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1621974743720-ISHGECX1A7XZ3ABPNOLU/photo-1598555763574-dca77e10427e.jpg Acupuncture for Athletes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1621974616093-676H7Z3BY8AUG7BTKE07/weight+lifter+massaging+leg+due+to+pain+or+muscle+tension Acupuncture for Athletes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1621974830251-0QLUVT08SBH7KV4IHLQY/Golfer+about+to+release+swing Acupuncture for Athletes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vivifywellnessatavenues.com/acupuncture/acupuncture-qa daily 0.75 2026-01-02 https://vivifywellnessatavenues.com/acupuncture/community-acupuncture-information daily 0.75 2022-11-03 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1667501970513-NZBO1VPGVBGC87CXH2E6/unsplash-image-FWhTeWRCeis.jpg Community Acupuncture Information - One-on-One Acupuncture Available Now! Community Acupuncture is on hold for now, but you can schedule for one-on-one Acupuncture! https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1580141788342-6VGQEUZNFAVBXCHAKRFY/Five+tiny+acupuncture+needles+placed+in+points+on+the+ear. Community Acupuncture Information Community Acupuncture at Vivify is quick, clothed and affordable. This is a great option if you are new to acupuncture and want to try it. https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1580142656132-N4I3JYDKQ4924O0KI96B/Acupuncture+points+on+the+ear+for+the+NADA+Acupuncture+protocol Community Acupuncture Information https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1554403534646-ZPRL843Y9HU3JDKHI52J/440px-Acupuncture_Needles.jpg Community Acupuncture Information https://vivifywellnessatavenues.com/engage-with-us daily 0.75 2023-03-07 https://vivifywellnessatavenues.com/meditation-connection-audio-files daily 0.75 2020-04-27 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1585681294553-YTZA4UZ2B93C29WMG7QG/Virtual+Meditation+Zoom+workshop+at+held+by+Vivify+Wellness+at+Avenues Meditation Connection Audio Files Join Us Virtually in Vivify’s New Weekly Meditation Connection Workshop https://vivifywellnessatavenues.com/acupuncture/one-on-one-acupuncture daily 0.75 2026-01-02 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1580135147014-KIOE1KVAKEK2S2Q2USFS/Small+acupuncture+needle+placed+on+a+hand One on One Acupuncture https://vivifywellnessatavenues.com/reopening daily 0.75 2022-03-29 https://vivifywellnessatavenues.com/gift-certificates daily 0.75 2025-11-17 https://vivifywellnessatavenues.com/mothers-day daily 0.75 2025-04-25 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/45f31e45-7b61-4257-bb03-e01533b729a7/Untitled+%28Instagram+Post%29+%281%29.png Mother's Day Deals - Mother’s Day Super Sale | $125 One 60-Min Massage, One 45-Min Salt Session and 30-Min Infrared Sauna. Can be booked all in one day or at your leisure! https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1fbdb25d-ce46-4757-8915-5cc09b3dc1b4/Untitled+%28Instagram+Post%29+%282%29.png Mother's Day Deals - View Our Other Promotions With a variety of service combinations, we have what you need for your Mother’s Day Shopping! Purchase this online and send an electronic gift certificate to your mom instantly! https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/42dc91c9-fe74-4b75-bf6d-46ac7fdbc9ba/Untitled+%28Instagram+Post%29.png Mother's Day Deals - Gift Certificates Not sure what Mom will like best? 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Purchase any Gift Certificate valued $100 or more and get a FREE INFRARED SAUNA OR SALT SESSION! Give the freebie to dad, or use it yourself! https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1623776049356-SW5Q72WDX7SMR9GR6GW7/nathan-dumlao-Wr3comVZJxU-unsplash.jpg Father's Day Deals - Massage and Sauna Duo | $74 Give Dad a 30-Min Massage and 30-Min Infrared Sauna to relax and reset! Great muscle tension, joint pain, perfect for after a workout! https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/627fc429-4717-4d0a-96b9-6553d6eef3ed/tim-mossholder-m-ylhkTHv6Q-unsplash.jpg Father's Day Deals - 1-Hour Massage|$81 What’s better than a round of golf on Father’s Day? A massage to loosen up Dad’s swing! 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Purchase this online and send an electronic gift certificate to your mom instantly! https://vivifywellnessatavenues.com/massage-therapy/massage-consent-forms daily 0.75 2025-09-02 https://vivifywellnessatavenues.com/acupuncture/community-acupuncture/schedule-for-community-acupuncture daily 0.75 2026-01-02 https://vivifywellnessatavenues.com/gift-certificate-sale daily 0.75 2025-02-19 https://vivifywellnessatavenues.com/massage-therapy/licensed-massage-therapists/karalyn-bord-lmt/schedule-for-karalyn-bord-lmt daily 0.75 2026-01-02 https://vivifywellnessatavenues.com/massage-therapy/licensed-massage-therapists/karalyn-bord-lmt daily 0.75 2026-01-02 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/05ca9903-d50c-450c-977f-b55e0ca07094/karalyn+bord.jpg Karalyn Bord, LMT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vivifywellnessatavenues.com/massage-therapy/licensed-massage-therapists/lisa-maruk-lmt daily 0.75 2026-01-02 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1553032896588-J0MHW5E147DSU5L5YCG8/Lisa+Maruk%2C+Licensed+Massage+Therapist+at+Vivify+Wellness+at+Avenues Lisa Maruk, LMT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vivifywellnessatavenues.com/massage-therapy/licensed-massage-therapists/lisa-maruk-lmt/schedule-for-lisa-maruk-lmt daily 0.75 2026-01-02 https://vivifywellnessatavenues.com/neuroptimal/neuroptimal-consent-forms daily 0.75 2022-04-18 https://vivifywellnessatavenues.com/massage-therapy/massage-information/do-i-need-a-deep-tissue-massage daily 0.75 2026-01-02 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/f2308ca6-4c04-4e66-9da1-e6227b2e32ba/man-receiving-deep-tissue-massage Do I Need a Deep Tissue Massage https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/edaa10cb-4d18-49ee-9f85-d04576c86fa6/shoulder+pain Do I Need a Deep Tissue Massage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vivifywellnessatavenues.com/bba-massage-contest daily 0.75 2022-07-11 https://vivifywellnessatavenues.com/neuroptimal/neuroptimal-information/neuroptimal-compared-to-traditional-neurofeedback daily 0.75 2022-10-27 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/8c2bc879-49e7-46d2-ac72-d163c10364aa/eeg-g4c17989a8_1920.jpg NeurOptimal Compared to Traditional Neurofeedback https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/741f7d2d-9ab5-4e12-8f09-113611230edf/image-asset.jpeg NeurOptimal Compared to Traditional Neurofeedback - magine you are walking along a path on a cliff side, in the dark. You would probably be floundering. But then imagine a flashlight showing the cliff edge. It doesn’t tell you what to do, but now you can use the extra information you have (the location of the cliff edge) to walk more certainly along your path. The brain learns from the information it is given until over time and without your conscious awareness or effort, it learns to organize itself more efficiently. And this manifests in your life by blocks dropping away and life just seems easier. Imagine you are walking along a path on a cliff side, in the dark. You would probably be floundering. But then imagine a flashlight showing the cliff edge. It doesn’t tell you what to do, but now you can use the extra information you have (the location of the cliff edge) to walk more certainly along your path. The brain learns from the information it is given until over time and without your conscious awareness or effort, it learns to organize itself more efficiently. And this manifests in your life by blocks dropping away and life just seems easier. Imagine you are walking along a path on a cliff side, in the dark. You would probably be floundering. But then imagine a flashlight showing the cliff edge. It doesn’t tell you what to do, but now you can use the extra information you have (the location of the cliff edge) to walk more certainly along your path. The brain learns from the information it is given until over time and without your conscious awareness or effort, it learns to organize itself more efficiently. And this manifests in your life by blocks dropping away and life just seems easier. https://vivifywellnessatavenues.com/neuroptimal/neuroptimal-information/what-is-brain-health daily 0.75 2022-10-27 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/ba0a9d76-e0d3-46d8-8b6d-379baaf66a70/image-asset.jpeg What is Brain Health https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1651173967158-JZNMVFK1IQZUZYZD6ZNC/unsplash-image-hfvFunLkFgg.jpg What is Brain Health - magine you are walking along a path on a cliff side, in the dark. You would probably be floundering. But then imagine a flashlight showing the cliff edge. It doesn’t tell you what to do, but now you can use the extra information you have (the location of the cliff edge) to walk more certainly along your path. The brain learns from the information it is given until over time and without your conscious awareness or effort, it learns to organize itself more efficiently. And this manifests in your life by blocks dropping away and life just seems easier. Imagine you are walking along a path on a cliff side, in the dark. You would probably be floundering. But then imagine a flashlight showing the cliff edge. It doesn’t tell you what to do, but now you can use the extra information you have (the location of the cliff edge) to walk more certainly along your path. The brain learns from the information it is given until over time and without your conscious awareness or effort, it learns to organize itself more efficiently. And this manifests in your life by blocks dropping away and life just seems easier. Imagine you are walking along a path on a cliff side, in the dark. You would probably be floundering. But then imagine a flashlight showing the cliff edge. It doesn’t tell you what to do, but now you can use the extra information you have (the location of the cliff edge) to walk more certainly along your path. The brain learns from the information it is given until over time and without your conscious awareness or effort, it learns to organize itself more efficiently. And this manifests in your life by blocks dropping away and life just seems easier. https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1651174084095-IQV14BRTTH4LNM3NSJ64/image-asset.jpeg What is Brain Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vivifywellnessatavenues.com/neuroptimal/neuroptimal-providers/kristine-davis-neuroptimal-trainer/schedule-for-kristine-davis-neuroptimal-trainer daily 0.75 2022-04-18 https://vivifywellnessatavenues.com/neuroptimal/neuroptimal-providers/kristine-davis-neuroptimal-trainer daily 0.75 2022-05-10 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/e2ab46de-ba79-41c5-94c1-5f89556e647b/20220504_102417.jpg Kristine Davis, NeurOptimal Trainer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/db0998cd-64d4-4475-8d14-6c480bfef4aa/output+%281%29.jpg Kristine Davis, NeurOptimal Trainer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/1f794ff5-e81e-41b8-bd6d-8e46383cac40/20190515_104156.jpg Kristine Davis, NeurOptimal Trainer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/df581cb3-b7dd-4b28-98f1-0dca4de2b3bf/45479+%281%29.jpg Kristine Davis, NeurOptimal Trainer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vivifywellnessatavenues.com/acupuncture/one-on-one-acupuncture/tackling-chronic-pain-workshop daily 0.75 2022-05-11 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/67379fb6-492f-4485-8352-f0085a37c985/download.jpg Tackling Chronic Pain Workshop https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/9ad47dd8-2a26-4e21-a433-30ae28a43ef5/100121_Vivify_0811.jpg Tackling Chronic Pain Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vivifywellnessatavenues.com/neuroptimal/neuroptimal-information/neuroplasticity daily 0.75 2022-10-27 https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/5d8b4630-8eb4-4b74-8283-0b327678a3ee/image-asset.jpeg Neuroplasticity https://images.squarespace-cdn.com/content/v1/5b3129413e2d09e82c5c997b/19515858-1bc5-4820-a2d3-e23ae3328961/image-asset.jpeg Neuroplasticity - magine you are walking along a path on a cliff side, in the dark. 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